The Ultimate Wellness

EVENTS & RETREATS

 
 

Welcome to BTG Well Co’s Wellness Forward events.

These events and retreats are not something you only do when you are burned out, or when you can’t take it anymore.

Instead, this is a place where you propel your mind, body, and spirit on the
ultimate wellness care vacation.

 
 

WHAT TO EXPECT

We will work together organically to learn how to meditate, move, listen to our bodies, learn from each other and leave more empowered and connected to other like-minded individuals.

WHO:

These events are designed with the empathetic leader in mind. Most attendees are executives, leaders, and VPs who find themselves taking care of everyone else before themself. Our events give you the time needed to love yourself without interruption.

WHERE & WHEN:

We typically like to host these events surrounded by nature. You can find a list of upcoming event locations and details by clicking here.

Events are typically 4 days and 3 nights. We provide all necessary accommodations - you will have your own room in a comfortable and luxurious room.

We will stay local, buy local, and impact local.

 
BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | corporate VPs at a wellness event

WHAT:

Each day will have mediation, functional workout, yoga and a massage. We will start early and end late but you will have plenty of time for rest.

We also schedule a volunteer event while we are in the local community. Volunteer events are centered around giving back as it relates to the mind, body, and spirit.

WHAT'S INCLUDED:

What will be provided: all meals, snacks, drinks, soap, lotion, shampoo and conditioner, wine, life changing conversations, nutrition and life tips, meditation, yoga mat and “workout" equipment, daily massages, habit forming practices to help you on your journey of wellness.

 UPCOMING EVENTS

Join us in the Fall in

AUSTIN, TX

October 20-24, 2022

BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | woman performing yoga on a wellness retreat

PAST EVENTS

 

 TAOS NM

“The Power of Feminine”
July 2019
4 day, 3 night stay

This wellness vacation was a bit different than most wellness retreats. We partnered with local businesses that help feed over 600 children that lack the ability and means to feed themselves. 

We chose New Mexico because it’s where Kara, BTG Well Co Founder, was born and where part of her heart always goes back to. Taos is a magical place and that time of year is perfect weather, stars, and food. 

We partnered with Kimberly Webber, who hosted an event at her art gallery. She is a philanthropist and uses her craft to help others. 

We spent a few hours talking about purpose, feminine and drinking great wine, and having amazing food. 

Each day had a mediation, functional workout, yoga, and a massage. We started early and ended late but allowed plenty of time for rest.

BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | Kara Sandoval explaining mindset and mental health on wellness retreat
BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | female receiving a massage on a wellness retreat
BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | woman journaling about mindset and self loveon a wellness retreat
BTG Well Co | Wellness Coaching for Leaders and Corporate Executives | peaceful room with curtains at wellness retreat